LEGION OF OLYMPIAN’S STAGE READY SEMINAR

SUNDAY, NOVEMBER 10, 2019

1:30 PM at the Bodybuilding Stage

Find out what it takes to get to the Olympia from an Olympian. Well, not just one Olympian but TEN Olympians! The seminar is FREE with the purchase of your Expo Ticket.

This is a once in a lifetime opportunity to get to interact face-to-face with the absolute best in the world!

This workshop is the A – Z of NPC and IFBB Pro League competition. Some of the items covered will be:

  • Contest Diet
  • Peak Week
  • Tanning & Make-up
  • Contest Suits
  • Training
  • Hormones
  • Posing
  • Judging
  • Strategy
NPC Competition seminar, diet, training, posing contest prep

SCHEDULE

Takes place at the Bodybuilding Stage after IFBB Pre-Judging

2:00 PM – Contest Prep, Contest Training, Peak Week & Stage Ready

3:00 PM – Q & A with Olympian Pannel including Mark Anthony, Oksana Grishina, Danny Hester, Ashley Kaltwasser, Lenda Murray, Bojana Vasiljevic

4:00 PM – Posing with┬áMark Anthony, Oksana Grishina, Danny Hester, Ashley Kaltwasser, Lenda Murray, Bojana Vasiljevic, Jennifer Dorie

FEATURED PRESENTERS

TBA Jay Cutler

Mr. Olympia TBA

Ashley Kaltwasser

Ms. Bikini Olympia

Mark Anthony

Mr. Men’s Physique Olympia

oksana grishina ms fitness olympia

Oksana Grishina

Ms. Fitness Olympia

lenda murray ms olympia bodybuilding

Lenda Murray

Ms. Olympia

Danny Hester

Mr. Classic Physique Olympia

Bojana Vasiljevic

Figure Olympian

jennifer dorie bikini olympia posing

Jennifer Dory

Bikini Olympian