NPC competitions

When you think of bodybuilder, you probably think of the countless hours spent in the gym lifting weights and making muscles grow. You probably think of the posing and how long these men and women have worked on finding the perfect angles to show off all of their hard work. The spray tans and competition… read more

The competitors, spectators, and sponsors of the Ferrigno Legacy Expo (or, as we call it, FLEXPO) are all familiar with the competitive world of bodybuilding and fitness competitions. We also know how much time, hard work, and dedication go into sculpting the physique of a Greek god, from the diet and tracking of macronutrients to… read more

For those of you who are just beginning your journey through the world of competitive bodybuilding, congratulations! The Ferrigno Legacy team knows how exciting this decision is, but also knows the road you have chosen is one of hard work, sweat, exhaustion, strained muscles, strict diet, and unrivaled discipline. If you are just starting out,… read more