powerlifting competition

As a spectator at one of the finest bodybuilding expos in the country, the guests at the Ferrigno Legacy Expo are treated not only to a weekend of some of the best booths, sponsors, and events in the country, but the folks who come to California for the FLEXPO are also witness to some of… read more

A weekend full of the best bikini, figure, fitness, and powerlifting athletes sounds like the best way to spend three days. There are sure to be some folks who have never been to a bodybuilding or fitness expo, though, and may look at Ferrigno Legacy wondering why exactly anyone apart from family and coaches would… read more

Apart from bodybuilding, there are numerous other physique and weight lifting-related sports that fall under the fitness banner. Two of the more popular are those of olympic weightlifting and powerlifting. It may seem odd to the uninitiated, but these two sports, though both involving lifting, could not be further apart from each other. Not siblings,… read more

For those young, aspiring bodybuilders out there, you may have come across the Legion Sports Fest Expo in your research for the first steps of your bodybuilding journey. If you are just starting to explore the idea of participating in a bodybuilding competition, the acronyms alone have the potential to be overwhelming. NPC, IFBB, IBFF,… read more